The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness: MEDITATIONS Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. The collective energy is very powerful. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. In Plum Village we practice sitting meditation together every day, in the meditation hall or informally outside in nature. Jump To Breathing , … Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the … Plum Village is a new meditation app that can support us to cultivate mindfulness, compassion and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness and many other features.
Mindfulness is the energy of being aware and awake to the present moment. The Plum Village practices are an invaluable support.